Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 14.3 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.6 g
Cholesterol 125.5 mg
Sodium 1,033.4 mg
Potassium 293.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.3 g
Sugars 1.7 g
Protein 4.8 g
Vitamin A 10.1 %
Vitamin B-12 8.6 %
Vitamin B-6 5.8 %
Vitamin C 1.9 %
Vitamin D 7.0 %
Vitamin E 1.3 %
Calcium 3.0 %
Copper 7.8 %
Folate 8.0 %
Iron 7.9 %
Magnesium 2.4 %
Manganese 20.6 %
Niacin 16.5 %
Pantothenic Acid 1.2 %
Phosphorus 14.5 %
Riboflavin 11.2 %
Selenium 8.9 %
Thiamin 5.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Sauce (Serve with Chicken, Pork, Fish)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Sauce (Serve with Chicken, Pork, Fish)

98 calories of Butter, salted, (0.06 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Flour, white, (0.06 cup)

6 calories of Garlic, (1.25 cloves)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Cider Vinegar, (1.25 tbsp)

0 calories of Salt, (0.06 tbsp)


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