Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.5
Total Fat 11.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 129.6 mg
Sodium 247.7 mg
Potassium 195.4 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 18.8 g
Vitamin A 4.0 %
Vitamin B-12 21.6 %
Vitamin B-6 10.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.5 %
Copper 4.2 %
Folate 2.1 %
Iron 13.9 %
Magnesium 3.2 %
Manganese 0.7 %
Niacin 15.8 %
Pantothenic Acid 6.5 %
Phosphorus 11.7 %
Riboflavin 8.3 %
Selenium 24.4 %
Thiamin 5.0 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bison Cheesy Burger

View the full Bison Cheesy Burger Recipe & Instructions
Submitted by: HOWLERMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bison Cheesy Burger

136 calories of Ground bison (buffalo), (0.67 serving ( 3 oz ))

30 calories of Grade A Extra Large White Eggs, (0.33 serving)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)

7 calories of Cheddar Cheese fat free - Natural Cheese, (0.04 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)


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