Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.5 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 129.6 mg |
| Sodium | 247.7 mg |
| Potassium | 195.4 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.3 g |
| Protein | 18.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 4.2 % |
| Folate | 2.1 % |
| Iron | 13.9 % |
| Magnesium | 3.2 % |
| Manganese | 0.7 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.3 % |
| Selenium | 24.4 % |
| Thiamin | 5.0 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison Cheesy Burger
View the full Bison Cheesy Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison Cheesy Burger
136 calories of Ground bison (buffalo), (0.67 serving ( 3 oz ))
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
7 calories of Cheddar Cheese fat free - Natural Cheese, (0.04 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)
Calories per serving of Bison Cheesy Burger
136 calories of Ground bison (buffalo), (0.67 serving ( 3 oz ))
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
7 calories of Cheddar Cheese fat free - Natural Cheese, (0.04 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)
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