Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 140.7
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 219.1 mg
Potassium 21.3 mg
Total Carbohydrate 28.3 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 1.8 g
Vitamin A 0.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 1.0 %
Folate 6.2 %
Iron 2.4 %
Magnesium 0.8 %
Manganese 3.7 %
Niacin 2.6 %
Pantothenic Acid 1.1 %
Phosphorus 10.6 %
Riboflavin 4.1 %
Selenium 1.5 %
Thiamin 3.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EZ Jello Cake

View the full EZ Jello Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EZ Jello Cake

127 calories of Cake, yellow, dry mix, light, (0.06 package (18.50 oz))

5 calories of light dessert whip no name (cool whip type topping), (0.03 cup)

3 calories of Jello diet, (0.13 cup)

0 calories of soda - diet 7up , (0.75 oz)


Nutrition & Calorie Comments  

Thanks for your creative approach. My main change was to use sugar free cake mix, egg whites and applesauce