Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.1
Total Fat 7.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 26.7 mg
Sodium 511.3 mg
Potassium 218.6 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 7.3 g
Vitamin A 4.6 %
Vitamin B-12 3.7 %
Vitamin B-6 9.7 %
Vitamin C 9.4 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 11.6 %
Copper 5.0 %
Folate 1.7 %
Iron 2.0 %
Magnesium 4.3 %
Manganese 4.5 %
Niacin 6.9 %
Pantothenic Acid 3.5 %
Phosphorus 13.0 %
Riboflavin 4.8 %
Selenium 7.5 %
Thiamin 9.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perogie (potato) Pizza

View the full Perogie (potato) Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perogie (potato) Pizza

36 calories of Cheddar Cheese, (0.08 cup, shredded)

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

26 calories of Butter, salted, (0.25 tbsp)

22 calories of Canadian Bacon, (0.50 slices (6 per 6-oz pkg.))

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Onions, raw, (0.08 tbsp chopped)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


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