Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 582.4
Total Fat 53.3 g
Saturated Fat 20.1 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 23.4 g
Cholesterol 81.5 mg
Sodium 34.6 mg
Potassium 1,194.0 mg
Total Carbohydrate 30.2 g
Dietary Fiber 18.8 g
Sugars 7.5 g
Protein 9.1 g
Vitamin A 26.0 %
Vitamin B-12 1.8 %
Vitamin B-6 12.9 %
Vitamin C 88.8 %
Vitamin D 7.7 %
Vitamin E 2.0 %
Calcium 8.1 %
Copper 58.5 %
Folate 27.6 %
Iron 7.1 %
Magnesium 26.6 %
Manganese 24.8 %
Niacin 10.9 %
Pantothenic Acid 29.9 %
Phosphorus 19.8 %
Riboflavin 14.1 %
Selenium 1.5 %
Thiamin 5.5 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Chocolate Avocado Smoothie

View the full Low-Carb Chocolate Avocado Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Chocolate Avocado Smoothie

365 calories of Avocados, Florida, (1 fruit without skin and seeds)

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Splenda, (3 tsp)


Nutrition & Calorie Comments  

Wow a lot of calories for 1 smoothie but i may add some almond milk to make it 2 ;)