Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 59.2
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 22.5 mg
Sodium 620.8 mg
Potassium 163.4 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 9.1 g
Vitamin A 0.1 %
Vitamin B-12 10.7 %
Vitamin B-6 10.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.4 %
Copper 1.6 %
Folate 0.5 %
Iron 2.9 %
Magnesium 2.3 %
Manganese 0.6 %
Niacin 7.0 %
Pantothenic Acid 2.6 %
Phosphorus 11.0 %
Riboflavin 7.7 %
Selenium 15.9 %
Thiamin 19.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Durkan Turkey Breast Steak With Ham

View the full Durkan Turkey Breast Steak With Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Durkan Turkey Breast Steak With Ham

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

22 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 slices)


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