Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 380.2 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 79.1 mg |
Sodium | 1,165.3 mg |
Potassium | 514.4 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 6.3 g |
Sugars | 5.8 g |
Protein | 29.7 g |
Vitamin A | 28.0 % | Vitamin B-12 | 10.1 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 17.0 % |
Vitamin D | 1.1 % |
Vitamin E | 3.0 % |
Calcium | 32.2 % |
Copper | 12.4 % |
Folate | 11.0 % |
Iron | 13.2 % |
Magnesium | 12.1 % |
Manganese | 27.0 % |
Niacin | 22.4 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 40.6 % |
Riboflavin | 17.0 % |
Selenium | 15.6 % |
Thiamin | 5.3 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
150 calories of Cheddar Cheese, (0.33 cup, shredded)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
Calories per serving of Chicken Tortilla Soup
150 calories of Cheddar Cheese, (0.33 cup, shredded)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
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