Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 58.5 mg |
| Sodium | 96.0 mg |
| Potassium | 264.5 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.6 g |
| Protein | 24.8 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.1 % |
| Copper | 2.1 % |
| Folate | 1.1 % |
| Iron | 5.5 % |
| Magnesium | 7.2 % |
| Manganese | 0.9 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 20.2 % |
| Riboflavin | 6.2 % |
| Selenium | 25.6 % |
| Thiamin | 4.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's breaded chicken strips
View the full Robin's breaded chicken strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's breaded chicken strips
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
19 calories of organic quick oats, (0.50 oz)
18 calories of Bob's Red Mill Whole Wheat Flour 1cup, (5.50 gram(s))
6 calories of light grated parmesan cheese, (1.88 gram(s))
3 calories of Milk, 1%, (7.50 mL)
1 calories of Encore Garlic Powder (1/4 tsp), (0.25 serving)
0 calories of onion powder, (0.06 tsp)
0 calories of Club House Cajun Spice, (0.06 tsp)
0 calories of White Pepper, (0.06 tsp)
Calories per serving of Robin's breaded chicken strips
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
19 calories of organic quick oats, (0.50 oz)
18 calories of Bob's Red Mill Whole Wheat Flour 1cup, (5.50 gram(s))
6 calories of light grated parmesan cheese, (1.88 gram(s))
3 calories of Milk, 1%, (7.50 mL)
1 calories of Encore Garlic Powder (1/4 tsp), (0.25 serving)
0 calories of onion powder, (0.06 tsp)
0 calories of Club House Cajun Spice, (0.06 tsp)
0 calories of White Pepper, (0.06 tsp)
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