Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.8 mg |
| Sodium | 612.7 mg |
| Potassium | 715.3 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.3 g |
| Protein | 5.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 61.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 6.7 % |
| Calcium | 6.3 % |
| Copper | 12.0 % |
| Folate | 11.6 % |
| Iron | 14.1 % |
| Magnesium | 11.7 % |
| Manganese | 22.6 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.0 % |
| Riboflavin | 7.8 % |
| Selenium | 5.4 % |
| Thiamin | 11.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chickpeas
View the full Curry Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chickpeas
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
28 calories of Peas, canned, (0.13 can (303 x 406))
17 calories of Tomato Soup, (0.13 can (10.75 oz))
16 calories of Canola Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Cilantro, dried, (0.01 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Curry Chickpeas
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
28 calories of Peas, canned, (0.13 can (303 x 406))
17 calories of Tomato Soup, (0.13 can (10.75 oz))
16 calories of Canola Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Cilantro, dried, (0.01 tbsp)
0 calories of Salt, (0.13 tsp)
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