Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 165.1 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 15.3 mg |
Sodium | 335.5 mg |
Potassium | 232.5 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 3.5 g |
Sugars | 3.6 g |
Protein | 10.0 g |
Vitamin A | 72.5 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 52.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 21.4 % |
Copper | 6.4 % |
Folate | 8.6 % |
Iron | 8.6 % |
Magnesium | 7.0 % |
Manganese | 12.2 % |
Niacin | 4.5 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 13.2 % |
Riboflavin | 9.6 % |
Selenium | 12.4 % |
Thiamin | 3.5 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lasagne 1/12th 9X11 pan
View the full Vegetarian Lasagne 1/12th 9X11 pan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lasagne 1/12th 9X11 pan
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
44 calories of Hodgson Mill WW Lasagna Noodles, (0.21 serving)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
7 calories of Butternut Squash, (0.08 cup, cubes)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
Calories per serving of Vegetarian Lasagne 1/12th 9X11 pan
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
44 calories of Hodgson Mill WW Lasagna Noodles, (0.21 serving)
25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
7 calories of Butternut Squash, (0.08 cup, cubes)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
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