Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.5 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 102.5 mg |
| Sodium | 358.0 mg |
| Potassium | 434.5 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.3 g |
| Protein | 36.4 g |
| Vitamin A | 45.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 16.6 % |
| Copper | 4.7 % |
| Folate | 29.9 % |
| Iron | 13.0 % |
| Magnesium | 3.9 % |
| Manganese | 25.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.1 % |
| Selenium | 0.6 % |
| Thiamin | 6.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cobb Salad
View the full Chicken Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cobb Salad
116 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.83 serving)
87 calories of Balderson 2 year aged Cheddar, (20 gram(s))
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
45 calories of Archer Farms Thick Cut Applewood Bacon (2 slices), (0.50 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Olive Oil, (0.01 cup)
9 calories of Romaine Lettuce (salad), (66.67 grams)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
2 calories of Vinegar, white wine, (0.33 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Honey, (0.01 tbsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Vinegar, white wine, (0.03 tbsp)
Calories per serving of Chicken Cobb Salad
116 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.83 serving)
87 calories of Balderson 2 year aged Cheddar, (20 gram(s))
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
45 calories of Archer Farms Thick Cut Applewood Bacon (2 slices), (0.50 serving)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Olive Oil, (0.01 cup)
9 calories of Romaine Lettuce (salad), (66.67 grams)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
2 calories of Vinegar, white wine, (0.33 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Honey, (0.01 tbsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Vinegar, white wine, (0.03 tbsp)
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