Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 7.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 64.5 mg
Sodium 447.7 mg
Potassium 479.2 mg
Total Carbohydrate 44.3 g
Dietary Fiber 2.9 g
Sugars 0.2 g
Protein 7.4 g
Vitamin A 2.5 %
Vitamin B-12 2.7 %
Vitamin B-6 17.6 %
Vitamin C 15.6 %
Vitamin D 3.3 %
Vitamin E 0.3 %
Calcium 4.3 %
Copper 9.8 %
Folate 4.8 %
Iron 8.4 %
Magnesium 6.3 %
Manganese 8.3 %
Niacin 14.5 %
Pantothenic Acid 6.7 %
Phosphorus 10.1 %
Riboflavin 11.6 %
Selenium 1.2 %
Thiamin 16.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Mashed Potato Pancakes

View the full Crispy Mashed Potato Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Mashed Potato Pancakes

108 calories of Mashed Potatoes, (0.67 cup)

84 calories of Flour - All Purpose Enriched White, (0.21 cup)

40 calories of OIL-Olive Oil, (0.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

2 calories of Garlic powder, (0.27 tsp)

0 calories of Italian seasoning, (0.33 tsp)


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