Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.4
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 32.1 mg
Sodium 791.7 mg
Potassium 256.9 mg
Total Carbohydrate 8.9 g
Dietary Fiber 4.6 g
Sugars 2.0 g
Protein 4.8 g
Vitamin A 2.3 %
Vitamin B-12 1.5 %
Vitamin B-6 14.2 %
Vitamin C 94.1 %
Vitamin D 1.7 %
Vitamin E 4.0 %
Calcium 5.2 %
Copper 4.2 %
Folate 15.8 %
Iron 6.5 %
Magnesium 6.2 %
Manganese 14.0 %
Niacin 3.3 %
Pantothenic Acid 7.6 %
Phosphorus 9.1 %
Riboflavin 6.1 %
Selenium 17.5 %
Thiamin 5.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Mustard Unpotato Salad

View the full Mashed Mustard Unpotato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Mustard Unpotato Salad

29 calories of Mayonnaise, regular (mayo), (0.02 cup)

29 calories of Cauliflower, cooked, (1 cup (1" pieces))

21 calories of Yellow Mustard, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of claussen dill halves, (0.50 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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