Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 37.0 mg |
| Sodium | 320.2 mg |
| Potassium | 107.7 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 23.6 g |
| Protein | 3.5 g |
| Vitamin A | 69.9 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.5 % |
| Vitamin D | 2.0 % |
| Vitamin E | 12.6 % |
| Calcium | 2.5 % |
| Copper | 2.9 % |
| Folate | 6.1 % |
| Iron | 6.6 % |
| Magnesium | 2.3 % |
| Manganese | 7.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.9 % |
| Selenium | 0.6 % |
| Thiamin | 4.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jane's Pumpkin Bread
View the full Jane's Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jane's Pumpkin Bread
96 calories of Canola Oil, (0.05 cup)
44 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.10 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Pumpkin, canned, without salt, (0.09 cup)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Orange Juice, (0.01 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Orange Zest - of 1 orange, (0.05 serving)
Calories per serving of Jane's Pumpkin Bread
96 calories of Canola Oil, (0.05 cup)
44 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.10 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Pumpkin, canned, without salt, (0.09 cup)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Orange Juice, (0.01 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Orange Zest - of 1 orange, (0.05 serving)
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