Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 457.8 mg |
| Potassium | 912.0 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fiber | 18.0 g |
| Sugars | 3.2 g |
| Protein | 18.7 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.3 % |
| Copper | 22.8 % |
| Folate | 76.2 % |
| Iron | 27.6 % |
| Magnesium | 37.9 % |
| Manganese | 49.9 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 32.6 % |
| Riboflavin | 11.4 % |
| Selenium | 4.3 % |
| Thiamin | 34.9 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLack Bean Burrito Bowl
View the full BLack Bean Burrito Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLack Bean Burrito Bowl
227 calories of Beans, black, (1 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
13 calories of Black Olives, (2 jumbo)
3 calories of Lemon juice, (1 tbsp)
3 calories of Soy Sauce, (1 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Garlic, (0.25 tsp)
Calories per serving of BLack Bean Burrito Bowl
227 calories of Beans, black, (1 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
13 calories of Black Olives, (2 jumbo)
3 calories of Lemon juice, (1 tbsp)
3 calories of Soy Sauce, (1 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Garlic, (0.25 tsp)
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