Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 965.8
Total Fat 67.0 g
Saturated Fat 38.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 22.3 g
Cholesterol 121.1 mg
Sodium 4,718.2 mg
Potassium 144.6 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.5 g
Sugars 5.2 g
Protein 51.4 g
Vitamin A 50.9 %
Vitamin B-12 10.2 %
Vitamin B-6 33.6 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 36.2 %
Copper 84.4 %
Folate 8.3 %
Iron 28.2 %
Magnesium 10.6 %
Manganese 17.5 %
Niacin 5.9 %
Pantothenic Acid 16.0 %
Phosphorus 64.1 %
Riboflavin 56.5 %
Selenium 12.0 %
Thiamin 11.9 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moxie's Mosaic Dip

View the full Moxie's Mosaic Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moxie's Mosaic Dip

304 calories of Goat Cheese, Soft, (4 oz)

304 calories of Goat Cheese, Soft, (4 oz)

119 calories of Olive Oil, (1 tbsp)

100 calories of whole onion, raw (1 onion), (1 serving)

69 calories of Low fat cream cheese, (2 tbsp)

32 calories of Mushroom, Fresh (1 Cup), (1.50 serving)

26 calories of fresh tomato medium, (1 serving)

9 calories of Clove of Garlic, (2 serving)

3 calories of Soy Sauce, (1 tsp)

0 calories of Salt - Table - 1 tsp., (1 tsp)

0 calories of Salt - Table - 1 tsp., (0.50 tsp)


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