Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 22.7 mg |
| Sodium | 131.9 mg |
| Potassium | 220.3 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 6.1 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 12.6 % |
| Vitamin D | 13.5 % |
| Vitamin E | 1.2 % |
| Calcium | 16.1 % |
| Copper | 0.8 % |
| Folate | 3.0 % |
| Iron | 1.3 % |
| Magnesium | 5.0 % |
| Manganese | 0.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 12.4 % |
| Riboflavin | 12.7 % |
| Selenium | 4.1 % |
| Thiamin | 3.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parsley and Lemon Sauce
View the full Parsley and Lemon Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parsley and Lemon Sauce
71 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (4.17 fl oz)
58 calories of Plain white flour (UK), (16.67 g)
42 calories of Butter, salted, (5.83 grams)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Parsley, (0.67 tbsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
Calories per serving of Parsley and Lemon Sauce
71 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (4.17 fl oz)
58 calories of Plain white flour (UK), (16.67 g)
42 calories of Butter, salted, (5.83 grams)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Parsley, (0.67 tbsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
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