Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,302.3 | Total Fat | 102.8 g |
|---|---|
| Saturated Fat | 86.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 15.0 mg |
| Sodium | 5,419.0 mg |
| Potassium | 4,371.9 mg |
| Total Carbohydrate | 93.7 g |
| Dietary Fiber | 10.3 g |
| Sugars | 21.3 g |
| Protein | 25.3 g |
| Vitamin A | 112.2 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 66.3 % |
| Vitamin C | 214.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 40.1 % |
| Calcium | 32.3 % |
| Copper | 116.3 % |
| Folate | 42.0 % |
| Iron | 129.0 % |
| Magnesium | 88.8 % |
| Manganese | 254.7 % |
| Niacin | 69.2 % |
| Pantothenic Acid | 26.5 % |
| Phosphorus | 78.4 % |
| Riboflavin | 30.1 % |
| Selenium | 29.3 % |
| Thiamin | 39.0 % |
| Zinc | 32.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maggie's tomato coconut soup
View the full Maggie's tomato coconut soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maggie's tomato coconut soup
160 calories of Coconut Milk (Silk), (2 cup)
139 calories of Tomato Paste, (1 can (6 oz))
136 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (2 cup)
57 calories of Onions, raw, (1 large)
40 calories of Olive Oil, (1 1tsp)
30 calories of Swanson Chicken Broth 99% Fat Free, (3 cup)
10 calories of zuchini, (1 serving)
Calories per serving of Maggie's tomato coconut soup
160 calories of Coconut Milk (Silk), (2 cup)
139 calories of Tomato Paste, (1 can (6 oz))
136 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (2 cup)
57 calories of Onions, raw, (1 large)
40 calories of Olive Oil, (1 1tsp)
30 calories of Swanson Chicken Broth 99% Fat Free, (3 cup)
10 calories of zuchini, (1 serving)
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