Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 199.8
Total Fat 7.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.1 g
Cholesterol 23.7 mg
Sodium 414.1 mg
Potassium 351.4 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.7 g
Sugars 2.5 g
Protein 17.2 g
Vitamin A 37.6 %
Vitamin B-12 28.2 %
Vitamin B-6 12.0 %
Vitamin C 121.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.3 %
Copper 2.8 %
Folate 3.8 %
Iron 7.5 %
Magnesium 5.4 %
Manganese 4.1 %
Niacin 39.6 %
Pantothenic Acid 1.9 %
Phosphorus 12.0 %
Riboflavin 4.0 %
Selenium 65.6 %
Thiamin 4.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Tuna & Pasta Salad

View the full Confetti Tuna & Pasta Salad Recipe & Instructions
Submitted by: LITTLE_ASTARTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Tuna & Pasta Salad

48 calories of Tuna, Canned in Water, drained, (2 oz)

45 calories of Mayonaisse light (Hellmann's 1/2 the fat), (1 tbsp)

42 calories of 100% Whole Wheat Rotini, (0.20 cup)

15 calories of Kraft Light Done Right Ranch Salad Dressing, (0.40 tbsp)

11 calories of Peas, frozen, (0.10 cup)

10 calories of Bell Pepper, Orange, (0.20 serving)

5 calories of Carrots, raw, (0.20 medium)

4 calories of Vegetables, fresh: Tomato, ripe, raw (100g), (0.20 serving)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Horseradish, (0.20 tsp)

0 calories of Lime Juice, (0.20 wedge yields)


No nutrition or calorie comments found.