Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 10.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 31.7 mg
Sodium 252.6 mg
Potassium 77.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.1 g
Sugars 15.2 g
Protein 3.9 g
Vitamin A 1.3 %
Vitamin B-12 2.1 %
Vitamin B-6 2.1 %
Vitamin C 1.2 %
Vitamin D 1.7 %
Vitamin E 7.8 %
Calcium 10.1 %
Copper 2.0 %
Folate 11.1 %
Iron 7.2 %
Magnesium 2.1 %
Manganese 9.4 %
Niacin 6.7 %
Pantothenic Acid 1.7 %
Phosphorus 8.5 %
Riboflavin 10.2 %
Selenium 10.8 %
Thiamin 11.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Blueberry Muffins

View the full Buttermilk Blueberry Muffins Recipe & Instructions
Submitted by: LNZMANSFIELD
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Blueberry Muffins

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

77 calories of Flour, white, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

8 calories of Buttermilk, lowfat, (0.08 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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