Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 409.0
Total Fat 13.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.3 g
Cholesterol 188.8 mg
Sodium 269.3 mg
Potassium 324.3 mg
Total Carbohydrate 47.4 g
Dietary Fiber 8.0 g
Sugars 0.3 g
Protein 28.4 g
Vitamin A 29.0 %
Vitamin B-12 22.5 %
Vitamin B-6 14.3 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 8.1 %
Copper 24.1 %
Folate 7.9 %
Iron 29.9 %
Magnesium 22.1 %
Manganese 119.9 %
Niacin 18.6 %
Pantothenic Acid 10.8 %
Phosphorus 28.4 %
Riboflavin 7.0 %
Selenium 113.8 %
Thiamin 15.1 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine with Shrimp Scampi

View the full Linguine with Shrimp Scampi Recipe & Instructions
Submitted by: JUJEE13
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Shrimp Scampi

208 calories of Whole Wheat Spaghetti, cooked (pasta), (1.20 cup)

90 calories of Shrimp, cooked, (3.20 oz)

72 calories of Olive Oil, (0.60 tbsp)

30 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.60 serving)

4 calories of Parsley, (0.20 cup)

3 calories of Garlic, (0.60 cloves)

2 calories of Lemon Juice, (0.20 lemon yields)


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