Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 198.3
Total Fat 3.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 21.8 mg
Sodium 786.2 mg
Potassium 298.8 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.3 g
Sugars 2.1 g
Protein 13.6 g
Vitamin A 18.3 %
Vitamin B-12 4.6 %
Vitamin B-6 12.3 %
Vitamin C 30.1 %
Vitamin D 4.0 %
Vitamin E 2.6 %
Calcium 5.1 %
Copper 8.0 %
Folate 5.2 %
Iron 5.6 %
Magnesium 5.3 %
Manganese 8.3 %
Niacin 23.9 %
Pantothenic Acid 8.3 %
Phosphorus 12.4 %
Riboflavin 10.2 %
Selenium 13.7 %
Thiamin 4.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo Pizza on a Whole Wheat Crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo Pizza on a Whole Wheat Crust

89 calories of Whole Wheat Flour, (0.22 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

19 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.16 cup)

13 calories of Milk, 1%, (0.13 cup)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

5 calories of Flour, white, (0.01 cup)

4 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.03 cup)

4 calories of Olive Oil, (0.03 tbsp)

3 calories of Italian Seasoning: Good Seasons, (0.06 oz)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Yeast, bakers, (0.03 ounce)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.