Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 13.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 63.6 mg
Sodium 505.3 mg
Potassium 88.0 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.4 g
Sugars 2.4 g
Protein 8.2 g
Vitamin A 2.2 %
Vitamin B-12 7.7 %
Vitamin B-6 2.7 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 2.0 %
Copper 3.5 %
Folate 1.3 %
Iron 6.2 %
Magnesium 3.1 %
Manganese 2.7 %
Niacin 3.8 %
Pantothenic Acid 1.7 %
Phosphorus 4.9 %
Riboflavin 1.1 %
Selenium 16.6 %
Thiamin 1.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Salad

View the full Seafood Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

28 calories of Shrimp, cooked, (1 oz)

24 calories of Transocean Crab Supreme, (0.17 cup)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Salt, (0.08 tsp)


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