Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.1 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 51.6 mg |
| Sodium | 418.7 mg |
| Potassium | 297.6 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 1.3 g |
| Protein | 21.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 14.1 % |
| Copper | 4.8 % |
| Folate | 11.2 % |
| Iron | 15.4 % |
| Magnesium | 8.2 % |
| Manganese | 6.9 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 10.1 % |
| Selenium | 11.9 % |
| Thiamin | 7.2 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked Nachos
View the full Oven Baked Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked Nachos
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
70 calories of Trader Joe's Longboard Tortilla Chips, 10 chips, (0.50 serving)
70 calories of Amy's Kitchen, Organic Vegetarian Refried Black Beans, 1/2 cup, (0.50 serving)
57 calories of Trader Joe's Fancy Shredded Mexican Blend Cheese, (0.13 cup)
35 calories of Food Should Taste Good Lime Chips (12 Chips), (0.25 oz)
30 calories of Beans, black, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
Calories per serving of Oven Baked Nachos
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
70 calories of Trader Joe's Longboard Tortilla Chips, 10 chips, (0.50 serving)
70 calories of Amy's Kitchen, Organic Vegetarian Refried Black Beans, 1/2 cup, (0.50 serving)
57 calories of Trader Joe's Fancy Shredded Mexican Blend Cheese, (0.13 cup)
35 calories of Food Should Taste Good Lime Chips (12 Chips), (0.25 oz)
30 calories of Beans, black, (0.13 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
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