Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 117.5
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 76.8 mg
Potassium 496.6 mg
Total Carbohydrate 20.8 g
Dietary Fiber 5.0 g
Sugars 15.1 g
Protein 2.4 g
Vitamin A 47.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 90.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 5.7 %
Copper 5.8 %
Folate 30.2 %
Iron 4.6 %
Magnesium 7.7 %
Manganese 16.7 %
Niacin 3.6 %
Pantothenic Acid 4.1 %
Phosphorus 5.3 %
Riboflavin 4.8 %
Selenium 1.7 %
Thiamin 8.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Beet Salad with Ginger and Oranges

View the full Raw Beet Salad with Ginger and Oranges Recipe & Instructions
Submitted by: TRAVELNISTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Beet Salad with Ginger and Oranges

43 calories of Oranges, (0.50 large (3-1/16" dia))

35 calories of Beets, fresh, (1 beet (2" dia))

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.13 slices (1" dia))


No nutrition or calorie comments found.