Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 7.6 mg |
| Sodium | 145.5 mg |
| Potassium | 367.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 3.7 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 7.3 % |
| Copper | 4.9 % |
| Folate | 8.6 % |
| Iron | 2.8 % |
| Magnesium | 6.6 % |
| Manganese | 12.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 8.7 % |
| Riboflavin | 7.8 % |
| Selenium | 2.9 % |
| Thiamin | 4.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted summer Veggies
View the full Roasted summer Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted summer Veggies
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
36 calories of Safflower Oil, oleic, (0.30 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of Summer Squash, (0.20 medium)
6 calories of Zucchini, (0.20 cup, sliced)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, (0.40 clove)
Calories per serving of Roasted summer Veggies
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
36 calories of Safflower Oil, oleic, (0.30 tbsp)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of Summer Squash, (0.20 medium)
6 calories of Zucchini, (0.20 cup, sliced)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, (0.40 clove)
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