Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 154.5
Total Fat 15.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.7 mg
Sodium 620.2 mg
Potassium 33.3 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 0.4 g
Vitamin A 3.1 %
Vitamin B-12 0.8 %
Vitamin B-6 3.8 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 0.5 %
Copper 1.2 %
Folate 1.9 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.1 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in El Pollo Rico Sauce (add salt, pepper, 2 tsp Dijon, 1 tbsp mayo)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of El Pollo Rico Sauce (add salt, pepper, 2 tsp Dijon, 1 tbsp mayo)

135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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