Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 500.2
Total Fat 25.3 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.7 g
Cholesterol 192.3 mg
Sodium 2,955.7 mg
Potassium 298.2 mg
Total Carbohydrate 28.3 g
Dietary Fiber 4.3 g
Sugars 5.9 g
Protein 42.1 g
Vitamin A 15.2 %
Vitamin B-12 9.8 %
Vitamin B-6 9.2 %
Vitamin C 12.7 %
Vitamin D 5.0 %
Vitamin E 3.7 %
Calcium 46.8 %
Copper 12.9 %
Folate 7.6 %
Iron 24.8 %
Magnesium 6.4 %
Manganese 12.0 %
Niacin 9.6 %
Pantothenic Acid 10.3 %
Phosphorus 30.6 %
Riboflavin 18.5 %
Selenium 16.9 %
Thiamin 4.2 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Meatloaf

View the full Italian Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Meatloaf

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

84 calories of Progresso Bread Crumbs - Italian Style, (0.19 cup)

45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Olive Oil, (0.75 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

0 calories of Parsley, (0.25 tbsp)

0 calories of Salt, (0.25 tbsp)


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