Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.8 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 124.3 mg |
| Sodium | 192.7 mg |
| Potassium | 769.2 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 12.4 g |
| Sugars | 3.5 g |
| Protein | 28.8 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 33.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 12.8 % |
| Copper | 14.1 % |
| Folate | 14.6 % |
| Iron | 33.4 % |
| Magnesium | 25.2 % |
| Manganese | 9.5 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 22.5 % |
| Riboflavin | 14.4 % |
| Selenium | 36.7 % |
| Thiamin | 46.4 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Edamame and Shrimp Salad with a Mexican twist
View the full Edamame and Shrimp Salad with a Mexican twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Edamame and Shrimp Salad with a Mexican twist
95 calories of Edamame, frozen, prepared, (0.50 Cup)
88 calories of Canellini Beans, organic, (0.44 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
63 calories of Shrimp, cooked, (2.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Red Ripe Tomatoes, (0.31 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
2 calories of Lime Juice, (0.25 lime yields)
Calories per serving of Edamame and Shrimp Salad with a Mexican twist
95 calories of Edamame, frozen, prepared, (0.50 Cup)
88 calories of Canellini Beans, organic, (0.44 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
63 calories of Shrimp, cooked, (2.25 oz)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Red Ripe Tomatoes, (0.31 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Cucumber (peeled), (0.19 cup, pared, chopped)
2 calories of Lime Juice, (0.25 lime yields)
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