Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.2 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 47.8 mg |
| Sodium | 615.0 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.0 g |
| Protein | 15.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.5 % |
| Calcium | 20.9 % |
| Copper | 2.0 % |
| Folate | 1.3 % |
| Iron | 2.8 % |
| Magnesium | 1.2 % |
| Manganese | 0.0 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.7 % |
| Selenium | 7.1 % |
| Thiamin | 9.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savoury Cheese & Bacon Muffins (Freezable)
View the full Savoury Cheese & Bacon Muffins (Freezable) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savoury Cheese & Bacon Muffins (Freezable)
137 calories of Bacon, pork, microwaved, (20 grams)
82 calories of Cheese, Shredded, Tasty, Coles, (20 gram)
68 calories of Self Raising Flour, White, Coles, (20 gram)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Mlik, Lite, 98 % Fat Free, Coles, (0.08 cup)
1 calories of Spring Onions, Fresh, (4.17 gram(s))
Calories per serving of Savoury Cheese & Bacon Muffins (Freezable)
137 calories of Bacon, pork, microwaved, (20 grams)
82 calories of Cheese, Shredded, Tasty, Coles, (20 gram)
68 calories of Self Raising Flour, White, Coles, (20 gram)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Mlik, Lite, 98 % Fat Free, Coles, (0.08 cup)
1 calories of Spring Onions, Fresh, (4.17 gram(s))
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