Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 12.5 mg |
| Sodium | 2,955.9 mg |
| Potassium | 1,665.6 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 13.0 g |
| Sugars | 5.5 g |
| Protein | 16.2 g |
| Vitamin A | 71.4 % | Vitamin B-12 | 21.0 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 335.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.8 % |
| Calcium | 42.4 % |
| Copper | 44.5 % |
| Folate | 60.6 % |
| Iron | 44.5 % |
| Magnesium | 23.4 % |
| Manganese | 87.4 % |
| Niacin | 76.9 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 54.7 % |
| Riboflavin | 33.2 % |
| Selenium | 44.0 % |
| Thiamin | 12.2 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pho
View the full Vegetarian Pho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pho
55 calories of Broccoli, cooked, (1 cup, chopped)
29 calories of Mushrooms, canned, (0.50 cup)
25 calories of Chicken Broth, (20 fl oz)
23 calories of Mr. Bean Sprout (Fresh Bean Sprouts), (0.75 cup)
20 calories of Noodles (Tofu Shirataki - 2 serv/pack), (1 serving)
18 calories of Chinese cabbage (Bok choy, Choy sum), raw, (175 gram)
8 calories of Splenda Brown Sugar, (0.01 cup)
8 calories of Green onions, (0.25 cup)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
1 calories of Basil, (5 leaves)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Vegetarian Pho
55 calories of Broccoli, cooked, (1 cup, chopped)
29 calories of Mushrooms, canned, (0.50 cup)
25 calories of Chicken Broth, (20 fl oz)
23 calories of Mr. Bean Sprout (Fresh Bean Sprouts), (0.75 cup)
20 calories of Noodles (Tofu Shirataki - 2 serv/pack), (1 serving)
18 calories of Chinese cabbage (Bok choy, Choy sum), raw, (175 gram)
8 calories of Splenda Brown Sugar, (0.01 cup)
8 calories of Green onions, (0.25 cup)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
1 calories of Basil, (5 leaves)
0 calories of Cilantro, raw, (2 tbsp)
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