Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 336.2
Total Fat 28.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 18.5 g
Cholesterol 0.0 mg
Sodium 994.7 mg
Potassium 214.8 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.2 g
Sugars 11.0 g
Protein 1.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 3.1 %
Folate 4.5 %
Iron 3.0 %
Magnesium 4.6 %
Manganese 8.8 %
Niacin 4.2 %
Pantothenic Acid 2.6 %
Phosphorus 3.8 %
Riboflavin 3.2 %
Selenium 0.5 %
Thiamin 3.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in japanese eggplant and myoga

View the full japanese eggplant and myoga Recipe & Instructions
Submitted by: DFRANCHINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of japanese eggplant and myoga

180 calories of Olive Oil Flavorite brand pure olive oil, (1.50 tbsp)

65 calories of *OILS - Sesame Seed Oil - Dynasty , (0.50 tbsp)

35 calories of Aji-Mirin, Kikkoman, (1 tbsp)

21 calories of Eggplant, fresh, (1 cup, cubes)

16 calories of Granulated Sugar, (1 tsp)

10 calories of sake, (0.50 tbsp)

8 calories of Soy Sauce, (1 tbsp)

0 calories of Ginger Root, (0.25 tsp)


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