Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 119.1
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 1.6 mg
Sodium 147.5 mg
Potassium 46.7 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.5 g
Sugars 8.2 g
Protein 4.1 g
Vitamin A 28.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.4 %
Vitamin D 0.8 %
Vitamin E 1.6 %
Calcium 9.9 %
Copper 2.8 %
Folate 2.8 %
Iron 4.2 %
Magnesium 1.7 %
Manganese 9.8 %
Niacin 1.8 %
Pantothenic Acid 0.4 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 2.8 %
Thiamin 3.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread with Cream Cheese and Walnut Filling


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread with Cream Cheese and Walnut Filling

18 calories of Flour, white, (0.04 cup)

18 calories of King Arthur Traditional Whole Wheat Flour, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Walnuts, (0.01 cup, chopped)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Libby's Pumpkin, (0.04 cup)

2 calories of Egg white, fresh, (0.13 large)

1 calories of Schnucks Fat Free Plain Yogurt, (0.01 cup)

1 calories of Almond Breeze Unsweetened Vanilla, (0.02 cup)

1 calories of Pumpkin Pie spice, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Egg white, fresh, (0.04 large)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.01 tsp)


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