Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.3 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 120.7 mg |
| Sodium | 321.9 mg |
| Potassium | 1,101.1 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 44.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 86.4 % |
|---|---|
| Vitamin B-6 | 81.9 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.9 % |
| Copper | 29.8 % |
| Folate | 12.4 % |
| Iron | 10.8 % |
| Magnesium | 16.5 % |
| Manganese | 3.3 % |
| Niacin | 85.9 % |
| Pantothenic Acid | 33.2 % |
| Phosphorus | 44.0 % |
| Riboflavin | 49.2 % |
| Selenium | 113.9 % |
| Thiamin | 32.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled salmon with herb mustard glaze
View the full Broiled salmon with herb mustard glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled salmon with herb mustard glaze
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of President's Choice Whole Grain Dijon Mustard, (2 tsp)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of White Wine, (0.08 fl oz)
1 calories of Garlic, (0.33 cloves)
0 calories of Rosemary, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Broiled salmon with herb mustard glaze
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of President's Choice Whole Grain Dijon Mustard, (2 tsp)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of White Wine, (0.08 fl oz)
1 calories of Garlic, (0.33 cloves)
0 calories of Rosemary, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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