Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.5 mg |
| Sodium | 1,521.7 mg |
| Potassium | 512.7 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 49.1 g |
| Protein | 29.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.8 % |
| Copper | 9.9 % |
| Folate | 2.9 % |
| Iron | 13.5 % |
| Magnesium | 14.6 % |
| Manganese | 24.1 % |
| Niacin | 73.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 29.1 % |
| Riboflavin | 9.7 % |
| Selenium | 32.0 % |
| Thiamin | 6.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriaki
View the full Chicken Teriaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriaki
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
141 calories of Brown Sugar, (0.17 cup, packed)
23 calories of Soy sauce (shoyu), low sodium, (0.17 cup)
4 calories of Garlic Minced - Always Fresh 400g Jar, (0.67 tsp)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Dry Mustard 1 Tablespoon, (0.17 serving)
Calories per serving of Chicken Teriaki
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
141 calories of Brown Sugar, (0.17 cup, packed)
23 calories of Soy sauce (shoyu), low sodium, (0.17 cup)
4 calories of Garlic Minced - Always Fresh 400g Jar, (0.67 tsp)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Dry Mustard 1 Tablespoon, (0.17 serving)
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