Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.7 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 38.8 mg |
| Sodium | 441.2 mg |
| Potassium | 309.3 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.8 g |
| Protein | 18.3 g |
| Vitamin A | 67.8 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 33.8 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 5.9 % |
| Folate | 3.8 % |
| Iron | 8.2 % |
| Magnesium | 4.3 % |
| Manganese | 4.3 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 10.2 % |
| Riboflavin | 10.9 % |
| Selenium | 16.8 % |
| Thiamin | 4.8 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Super Spicy Chili Con Carne
View the full Slow Cooker Super Spicy Chili Con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Super Spicy Chili Con Carne
111 calories of Ground Beef (lean), (0.14 unit, cooked (yield from 1 lb raw meat))
38 calories of Goya Dark Red Kidney Beans, (0.21 cup)
38 calories of Goya Black Beans, (0.21 cup)
6 calories of Carrots, cooked, (0.11 cup slices)
5 calories of Canned Tomatoes, (0.14 can)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Slow Cooker Super Spicy Chili Con Carne
111 calories of Ground Beef (lean), (0.14 unit, cooked (yield from 1 lb raw meat))
38 calories of Goya Dark Red Kidney Beans, (0.21 cup)
38 calories of Goya Black Beans, (0.21 cup)
6 calories of Carrots, cooked, (0.11 cup slices)
5 calories of Canned Tomatoes, (0.14 can)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))
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