Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 724.5
Total Fat 24.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.0 g
Cholesterol 92.5 mg
Sodium 928.3 mg
Potassium 58.2 mg
Total Carbohydrate 77.0 g
Dietary Fiber 13.8 g
Sugars 6.4 g
Protein 44.4 g
Vitamin A 10.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 64.2 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 5.8 %
Copper 0.8 %
Folate 1.1 %
Iron 44.2 %
Magnesium 0.9 %
Manganese 3.3 %
Niacin 21.6 %
Pantothenic Acid 1.6 %
Phosphorus 1.3 %
Riboflavin 9.8 %
Selenium 0.5 %
Thiamin 1.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Bolognese

View the full Spicy Turkey Bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Bolognese

380 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (4 oz)

185 calories of Turkey, Ground turkey, 93% lean, (4.63 oz)

119 calories of Olive Oil, (1 tbsp)

16 calories of Del Monte Petite Cut Diced Tomatoes, (0.31 cup)

8 calories of balsamic vinegar, (0.75 tablespoon)

6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)

6 calories of Chili Garlic Sauce, Sriracha, (1.13 tsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Onion, red (raw), (0.50 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Fresh Oregano, (1 tbsp)


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