Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 165.8 mg |
| Sodium | 604.6 mg |
| Potassium | 967.3 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 7.2 g |
| Protein | 25.2 g |
| Vitamin A | 183.9 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 38.1 % |
| Copper | 37.6 % |
| Folate | 17.2 % |
| Iron | 31.5 % |
| Magnesium | 32.1 % |
| Manganese | 59.0 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 32.4 % |
| Riboflavin | 13.0 % |
| Selenium | 58.0 % |
| Thiamin | 21.8 % |
| Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cassie's Shrimp Stirfry
View the full Cassie's Shrimp Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cassie's Shrimp Stirfry
84 calories of Shrimp, cooked, (3 oz)
80 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.50 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
4 calories of Scallions, raw, (0.50 large)
2 calories of Garlic, (0.50 clove)
Calories per serving of Cassie's Shrimp Stirfry
84 calories of Shrimp, cooked, (3 oz)
80 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.50 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)
4 calories of Scallions, raw, (0.50 large)
2 calories of Garlic, (0.50 clove)
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