Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.2 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 64.8 mg |
| Sodium | 103.0 mg |
| Potassium | 1,171.9 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 24.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.5 % |
| Copper | 2.9 % |
| Folate | 1.8 % |
| Iron | 19.1 % |
| Magnesium | 5.4 % |
| Manganese | 0.5 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 20.8 % |
| Riboflavin | 15.2 % |
| Selenium | 44.2 % |
| Thiamin | 54.4 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Ranch Pork Chops with Potatoes
View the full Crock Pot Ranch Pork Chops with Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Ranch Pork Chops with Potatoes
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
110 calories of Potato, White, Medium, (1 serving)
95 calories of Olive Oil, Extra Virgin, (0.75 tbs)
17 calories of Kroger Reduced Fat Sour Cream, (0.75 tbsp)
3 calories of Onion-frozen chopped Kroger, (0.06 cup)
2 calories of Green Pepper (frozen, chopped, Kroger), (0.06 cup)
1 calories of Hidden Valley Ranch Salad dressing & seasoning mix, (0.25 oz)
Calories per serving of Crock Pot Ranch Pork Chops with Potatoes
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
110 calories of Potato, White, Medium, (1 serving)
95 calories of Olive Oil, Extra Virgin, (0.75 tbs)
17 calories of Kroger Reduced Fat Sour Cream, (0.75 tbsp)
3 calories of Onion-frozen chopped Kroger, (0.06 cup)
2 calories of Green Pepper (frozen, chopped, Kroger), (0.06 cup)
1 calories of Hidden Valley Ranch Salad dressing & seasoning mix, (0.25 oz)
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