Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 484.3 mg |
| Potassium | 266.0 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.3 g |
| Protein | 1.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.4 % |
| Copper | 3.5 % |
| Folate | 5.5 % |
| Iron | 3.5 % |
| Magnesium | 4.8 % |
| Manganese | 9.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 4.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Eggplant Crackers (Raw Food)
View the full Marinated Eggplant Crackers (Raw Food) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Eggplant Crackers (Raw Food)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
20 calories of agave, (0.33 tbsp)
13 calories of Namu Shoya, (0.67 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Marinated Eggplant Crackers (Raw Food)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
20 calories of agave, (0.33 tbsp)
13 calories of Namu Shoya, (0.67 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Allspice, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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