Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 139.6
Total Fat 5.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 21.3 mg
Sodium 93.9 mg
Potassium 30.9 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.5 g
Sugars 9.5 g
Protein 2.7 g
Vitamin A 1.3 %
Vitamin B-12 0.9 %
Vitamin B-6 0.9 %
Vitamin C 3.5 %
Vitamin D 2.0 %
Vitamin E 4.2 %
Calcium 6.0 %
Copper 1.1 %
Folate 4.1 %
Iron 2.9 %
Magnesium 0.7 %
Manganese 4.9 %
Niacin 2.4 %
Pantothenic Acid 0.4 %
Phosphorus 3.8 %
Riboflavin 3.7 %
Selenium 3.6 %
Thiamin 4.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Blueberry Muffins

View the full Kim's Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Blueberry Muffins

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

9 calories of Blueberries, fresh, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

1 calories of Nutmeg, ground, (0.03 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.17 tsp)


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