Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 692.8 | Total Fat | 31.3 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 186.5 mg |
| Sodium | 844.4 mg |
| Potassium | 1,426.4 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 5.9 g |
| Protein | 69.3 g |
| Vitamin A | 48.9 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 88.5 % |
| Vitamin C | 310.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.8 % |
| Calcium | 31.3 % |
| Copper | 12.9 % |
| Folate | 35.1 % |
| Iron | 30.3 % |
| Magnesium | 29.0 % |
| Manganese | 37.4 % |
| Niacin | 139.9 % |
| Pantothenic Acid | 26.0 % |
| Phosphorus | 60.7 % |
| Riboflavin | 23.8 % |
| Selenium | 65.2 % |
| Thiamin | 30.0 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Caesar Salad with Brussels Sprouts
View the full Chicken Caesar Salad with Brussels Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Caesar Salad with Brussels Sprouts
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
115 calories of Olive Oil, (0.06 cup)
83 calories of 4C Breadcrumbs, Panko Plain, (0.25 cup)
82 calories of Brussels sprouts, fresh, (10 sprout)
76 calories of Butter, unsalted, (0.75 tbsp)
50 calories of pecorino romano cheese, (2.50 tbsp)
8 calories of Anchovy Paste, (0.25 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Garlic, (1 clove)
3 calories of Parsley, (0.13 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
Calories per serving of Chicken Caesar Salad with Brussels Sprouts
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
115 calories of Olive Oil, (0.06 cup)
83 calories of 4C Breadcrumbs, Panko Plain, (0.25 cup)
82 calories of Brussels sprouts, fresh, (10 sprout)
76 calories of Butter, unsalted, (0.75 tbsp)
50 calories of pecorino romano cheese, (2.50 tbsp)
8 calories of Anchovy Paste, (0.25 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Garlic, (1 clove)
3 calories of Parsley, (0.13 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
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