Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 125.5 mg |
| Sodium | 947.4 mg |
| Potassium | 682.4 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.3 g |
| Protein | 41.8 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 51.4 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.0 % |
| Copper | 9.9 % |
| Folate | 7.7 % |
| Iron | 20.4 % |
| Magnesium | 17.0 % |
| Manganese | 23.3 % |
| Niacin | 88.7 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 38.6 % |
| Riboflavin | 16.8 % |
| Selenium | 45.3 % |
| Thiamin | 12.7 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Green Olives
View the full Chicken with Green Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Green Olives
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Trader Joes Olives - Colossal Green, Garlic Stuffed (2 per serving), (1.25 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Pepper, black, (0.19 tbsp)
2 calories of Lemon juice, (0.75 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Chicken with Green Olives
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Trader Joes Olives - Colossal Green, Garlic Stuffed (2 per serving), (1.25 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Cumin seed, (0.50 tsp)
3 calories of Pepper, black, (0.19 tbsp)
2 calories of Lemon juice, (0.75 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
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