Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 263.8
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 168.5 mg
Potassium 1,102.8 mg
Total Carbohydrate 65.7 g
Dietary Fiber 14.3 g
Sugars 11.1 g
Protein 2.8 g
Vitamin A 590.3 %
Vitamin B-12 0.0 %
Vitamin B-6 23.5 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 10.0 %
Copper 11.3 %
Folate 13.7 %
Iron 6.9 %
Magnesium 10.9 %
Manganese 23.8 %
Niacin 13.1 %
Pantothenic Acid 8.4 %
Phosphorus 10.5 %
Riboflavin 10.6 %
Selenium 1.5 %
Thiamin 13.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Juice

View the full Morning Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Juice

144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))

100 calories of Carrots, raw, (4 medium)

1 calories of Ginger Root, (0.50 slices (1" dia))


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