Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 301.3
Total Fat 8.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 7.6 mg
Sodium 691.5 mg
Potassium 378.0 mg
Total Carbohydrate 30.5 g
Dietary Fiber 2.2 g
Sugars 5.1 g
Protein 24.9 g
Vitamin A 7.0 %
Vitamin B-12 3.3 %
Vitamin B-6 1.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 13.4 %
Copper 0.7 %
Folate 11.6 %
Iron 12.7 %
Magnesium 1.9 %
Manganese 2.5 %
Niacin 7.6 %
Pantothenic Acid 1.9 %
Phosphorus 11.9 %
Riboflavin 10.0 %
Selenium 5.1 %
Thiamin 12.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey stroganoff

View the full turkey stroganoff Recipe & Instructions
Submitted by: WILLOW140

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey stroganoff

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

48 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.40 cup)

47 calories of Breakstone Fat Free Sour Cream, (3.20 tbsp)

28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup)

23 calories of Flour, white, (0.05 cup)

17 calories of Milk, nonfat, (0.20 cup)

2 calories of Beef bouillon, (0.40 cube (6 fl oz prepared))

2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)


No nutrition or calorie comments found.