Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 326.7
Total Fat 4.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 796.1 mg
Potassium 1,121.3 mg
Total Carbohydrate 61.1 g
Dietary Fiber 13.5 g
Sugars 7.5 g
Protein 13.5 g
Vitamin A 134.4 %
Vitamin B-12 0.1 %
Vitamin B-6 25.3 %
Vitamin C 130.0 %
Vitamin D 1.9 %
Vitamin E 16.8 %
Calcium 7.9 %
Copper 32.1 %
Folate 32.4 %
Iron 25.1 %
Magnesium 20.5 %
Manganese 40.7 %
Niacin 15.9 %
Pantothenic Acid 9.3 %
Phosphorus 21.1 %
Riboflavin 15.0 %
Selenium 9.7 %
Thiamin 14.1 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power - Packed Vegan Chili

View the full Power - Packed Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power - Packed Vegan Chili

69 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.10 cup)

44 calories of Beans, red kidney, (0.20 cup)

42 calories of Beans, pinto, (0.18 cup)

31 calories of Pureed Tomatoes, (0.10 can (29 oz) (401 x 411))

29 calories of Chickpeas (garbanzo beans), (0.10 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

12 calories of Olive Oil, (0.10 tbsp)

10 calories of Baby Carrots, raw, (2 large)

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Onions, raw, (0.10 large)

5 calories of Guinness Draught Stout Beer, (0.40 oz)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

4 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.10 can)

2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Mushrooms, fresh, (1 small)

1 calories of Jalapeno Peppers, (0.20 pepper)


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