Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 80.3
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 27.4 mg
Sodium 139.0 mg
Potassium 125.8 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 9.8 g
Vitamin A 0.4 %
Vitamin B-12 2.5 %
Vitamin B-6 11.5 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 0.8 %
Copper 1.0 %
Folate 1.0 %
Iron 1.8 %
Magnesium 3.1 %
Manganese 0.9 %
Niacin 22.6 %
Pantothenic Acid 3.4 %
Phosphorus 8.1 %
Riboflavin 2.4 %
Selenium 10.3 %
Thiamin 2.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

18 calories of Kraft miracle whip regular, (0.45 tbsp)

16 calories of Mayonnaise, Hellman's Light, (0.45 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Onions, raw, (0.01 cup, chopped)


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