Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 18.6
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 22.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 0.1 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.1 %
Copper 0.6 %
Folate 0.4 %
Iron 0.2 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Dressing

View the full Mango Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Dressing

10 calories of Grapeseed Oil, (0.08 tbsp)

5 calories of Mangos, (0.04 fruit without refuse)

1 calories of Honey, (0.02 tbsp)

1 calories of Orange Juice, (0.01 cup)

0 calories of Cider Vinegar, (0.01 cup)

0 calories of Ginger Root, (0.08 tsp)

0 calories of Cilantro, raw, (0.08 tbsp)


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