Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 155.6
Total Fat 8.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 127.6 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.1 g
Sugars 8.5 g
Protein 4.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 1.0 %
Copper 7.2 %
Folate 5.9 %
Iron 3.4 %
Magnesium 9.4 %
Manganese 21.0 %
Niacin 11.5 %
Pantothenic Acid 2.7 %
Phosphorus 7.9 %
Riboflavin 2.3 %
Selenium 2.8 %
Thiamin 5.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 Calorie Sweet and Salty Popcorn

View the full 100 Calorie Sweet and Salty Popcorn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 Calorie Sweet and Salty Popcorn

88 calories of Peanuts, dry-roasted, (15 peanut)

37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)

31 calories of Popcorn, air-popped, (1 cup)


Nutrition & Calorie Comments  

the salty comes from peanuts?