Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 37.6 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 0.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 0.5 % |
| Magnesium | 0.9 % |
| Manganese | 4.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cran-Fruit Relish
View the full Cran-Fruit Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cran-Fruit Relish
7 calories of Walnuts, (0.04 oz)
7 calories of Cranberries, (14 grams)
3 calories of Oranges, (0.04 large (3-1/16" dia))
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Cran-Fruit Relish
7 calories of Walnuts, (0.04 oz)
7 calories of Cranberries, (14 grams)
3 calories of Oranges, (0.04 large (3-1/16" dia))
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
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